Month: March 2019
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Our First 10K
Before you get the idea that we’re runners or anything, understand that we don’t run races, we run/walk them (4 minutes running, 1 minute walking). That method pretty much rules us out of any runners of the year type of awards. That being said, in the winter, Jim needs a motivating exercise event. When the…
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Book review: The Coddling of the American Mind by Greg Lukianoff & Jonathan Haidt
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff My rating: 4 of 5 stars The authors set up the book with 3 Great Untruths that they think are endangering future generations. These Great Untruths are (i) what doesn’t kill you makes…
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Vaping: Facts & Thoughts
For those of you who have been living in a cave the past few months in order to survive the winter, vaping is technically inhaling water vapor into the lungs. The term is more commonly in reference to an electronic cigarette. A device heats up nicotine liquid that then turns into water vapor, which you…